agility, foundation, condensate, Yuan Ying, clutch, Dong Xuan, and distraction.
修真共分为灵动、筑基、凝丹、元婴、离合、洞玄、分神，渡劫八个阶段，每个阶段又分为七层，第一二层为前期，三四层为中期，五六层为后期，第七层则被称为大圆满，只要突破瓶颈就可以进入下一个阶段。
Qi Condensation, foundation Establishment , Core Formation , Nascent Soul, Separation and Reunion , Profound Grotto, Spirit Severing, Tribulation Ascension