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I am doing all I can to make myself healthy and prevent the COVID19 from spreading.
- Get vitamin D from the sun in the morning
- Drink vitamin D, C, and Omega-3 supplements
- Wear a mask (covering the nose) before leaving house and in car and everywhere.
- Watch where I touch things
- Watch and remember where I touch
- Wash area I touch or near it with soap or disinfection
- Put clothes worn outside in the sun for two days
- Eat fruit and vegetable with its inside or cooked
- Have a air purifier
- Get house some sunshine to kill germs and air out smell.

I am doing all I kind to make myself healthy and prevent the COVID19 from spreading.
- Get vitamin D from the sun in the morning
- Drink vitamin D, C, and Omega-3 supplements
- Wear a mask (covering the nose) before leaving house and in car and everywhere.
- Watch where I touch things
- Watch and remember where I touch
- Wash area I touch or near it with soap or disinfection
- Put clothes worn outside in the sun for two days
- Eat fruit and vegetable with its inside or cooked
- Have a air purifier
- Get house some sunshine to kill germs and air out smell

I am doing all I kind to make myself healthy and prevent the COVID19 from spreading.
- Get vitamin D from the sun in the morning
- Drink vitamin D, C, and Omega-3 supplements
- Wear a mask (covering the nose) before leaving house and in car and everywhere.
- Watch where I touch things
- Watch and remember where I touch
- Wash area I touch or near it with soap or disinfection
- Put clothes worn outside in the sun for two days
- Eat fruit and vegetable with its inside or cooked
- Have a air purifier (p.s. not humifier)
- Get house some sunshine to kill germs and air out smell